Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (2024)

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If you love drinking green tea, you’re going to think you’ve died and gone to heaven when you try a piece of this Green Tea Fudge. It’s a-mazing!

this idea now...

This Green Tea Fudge recipe is made with matcha green tea, coconut butter, maple syrup, and a couple other simple ingredients that together create an irresistible, rich and satisfying, healthier treat. Because the star ingredient is matcha green tea, you’ll also get a nice energy boost from this green tea fudge!

If you’ve ever wanted a healthier fudge without the huge quantities of sugar, dairy, or other things you might not want to eat, thisis the fudge recipe for you. Because it’s Paleo too, with no dairy, refined sugar, grains, or nuts. Technically coconut is considered a nut, but it’s not a legume or usual allergy-causing nut, so chances are it’s fine for most people.

Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (2)

Green Tea Fudge isn’t quite what I’d consider a “guilt-free” treat because it’s pretty rich and you probably shouldn’t eat more than a couple pieces at once. But it’s still muchbetter for you than typical fudge recipes.

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And oh my goodness, the combination of sweet maple syrup, coconut butter, and matcha green tea is mouth-watering!

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I spent over a month perfecting this recipe and even called in my best friend who has what I like to call “super tasting powers.” She can taste any hint of spice or flavor and is really good at helping to determine the right combination. Because matcha green tea is very bitter, we wanted the perfect combination of green tea flavor without the bitterness or too much sweetness. So together, we experimented and came up with this final recipe.

I’ve made it several times since than and it’s just as good as that first night when we shared licking out the bowl, spatula, wire whisk, etc. Because this green tea fudge is too good to letanything go to waste.

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What You’ll Need for Green Tea Fudge:

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A couple notes on the ingredients:
*I highly recommend this brandGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (12) of coconut milk as it has the thick cream at the top you’ll need. (Not all brands are this thick and using liquid coconut milk will NOT work for this fudge.)
**I use both this brandGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (13) of matcha and this Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (14)one, but THIS brand has a slightly lighter green color, making it slightly more appealing in a fudge.
UPDATE 2/17 – I’ve discovered a new less expensive brand of organic matcha that works well for this recipe – Drink Matcha green tea powderGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (15) ($25 for a pound of matcha!)
***In my experience, maple syrup offers the best flavor compared to other liquid sweeteners, like honey.

I’ll be perfectly honest with you – the ingredients aren’t cheap (then again when is ‘healthy’ eating inexpensive?) But it is just sogood, it’s worth it! I now buy coconut butter just so I can make this Green Tea Fudge.Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (16)

How to Make Green Tea Fudge:

It’s really easy to make Green Tea Fudge. There’s no candy thermometers or boiling or even timed cooking. You simply melt everything on low heat and gently whisk until combined. The hardest part is impatiently waiting for the fudge to set before you eat it!

Coconut butter can be a pain to get out of the jar since it hardens, especially during the winter. I simply set it in a small saucepan filled with water and turn the heat on low to slowly soften it.

Once you can get the coconut butter softened enough to get it out of the jar, measure out 1 cup and melt it in a saucepan over low heat.

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Whisk in 1/3 cup of creamed coconut milk. You want the thick cream layer from the top of the can, not the liquid. Whisk this in too, along with 3 Tbsp coconut oil,until everything is melted.

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Add the maple syrup, vanilla extract, and matcha green tea, again whisking slowly over low heat until everything is melted and combined.
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Pour into a 6×8″ parchment paper lined glass pan. You can use an 8×8″, but your fudge won’t be as thick. It won’t affect the texture or taste, though.

One note on the fudge color: I used this Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (21)brand of matcha for the “prep” photos you see below. The result is a darker, not as pretty fudge.

For the final fudge images you see elsewhere in this post, I used THIS Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (22)brand of matcha tea that resulted in a lighter prettier green color. Just because I wanted a prettier fudge to show you!

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Let it sit at room temperature for several hours. If you’re in a rush, you can put it in the refrigerator to chill faster, though I’ve found it tastes better at room temperature since the coconut oil doesn’t solidify as quickly.

Once it’s solid, cut into small pieces and enjoy. You shouldn’t need to refrigerate this fudge, though if the weather is really warm, you may want to if it’s softening too much.

My family calls this Mom’s fudge because this Green Tea Fudge is so rich and yummy, I won’t share. Yes, I’m selfish with this. But truthfully, my kids don’t need the energy boost and I do. It really is my special treat. (And I do share with my husband. Just once in awhile.)

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If you love green tea, you are going to adore this green tea fudge recipe!

Frequently Asked Questions:

Question: Why did my fudge separate?

Answer: I’ve experimented to try to replicate this issue and I’ve concluded that it comes down to the coconut cream.

You must use the thick cream part of canned coconut milk. If you include any coconut milk liquid, it can cause the fudge to separate. This (Native Forest Organic Canned Coconut MilkGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (25)is the only brand of canned coconut milk that has thick enough cream (that I have found.) If you’ve found another brand that works, I’d love for you to share in the comments so I can add it here.

Question: How did you get such pretty fudge? My fudge isn’t as nice.

Answer: I did two things to get the pretty fudge. 1) I scraped the darker green layer off the top (you can see remnants of it in the above images) and 2) I used THIS Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (26)brand of matcha green tea powder.

The final color depends entirely on the brand of matcha green tea powder you use. I have tried several different brands and my normal favorite matcha doesn’t give me the pretty results (see the “process” images above). The Kiss Me OrganicsGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (27) brand of matcha green tea powder results in a “prettier” fudge as you see pictured in this post.

Here’s a picture of fudge I recently made (2/17) using the Drink MatchaGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (28) brand of green tea powder. (It’s less expensive and I haven’t noticed a difference in quality from the more expensive brands.)

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Print

Green Tea Fudge

Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (30)

Print Recipe
★★★★★4.5 from 13 reviews

This incredibly easy Green Tea Fudge recipe is rich, satisfying, and provides a nice energy boost, thanks to the matcha green tea powder.

  • Author: Erika Bragdon
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 18-24 pcs 1x

Ingredients

Scale

  • 1 cup coconut butter
  • 1/3 cup cream from canned coconut milk
  • 2 Tbsp coconut oil
  • 2 Tbsp matcha green tea powder
  • 1.5 tsp vanilla extract
  • ½ cup maple syrup

Instructions

  1. Melt the coconut butter in a saucepan over low-medium heat. Whisk in the creamed coconut milk and melted coconut oil. Add the matcha green tea, vanilla, and maple syrup, stirring well.
  2. Scoop into a parchment paper lined 6×8” pan and let sit for a few hours.
  3. Cut into small pieces and enjoy!

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Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (2024)

FAQs

Does matcha powder have dairy? ›

If you ask for almond, coconut or oat milk when ordering a Starbucks Matcha Latte, then your matcha latte will be completely dairy free! There is no dairy in the Starbucks matcha powder.

Is matcha vegan friendly? ›

Is it vegan? Yes, matcha powder is vegan-friendly — made from tea leaves, it is completely plant-based!

Is date syrup good in matcha? ›

Date syrup, a natural sweetener made from dates, adds a rich, caramel-like flavor to your matcha latte. It imparts a unique butterscotch-like sweetness that harmonizes with matcha's earthy taste, creating a well-balanced and flavorful drink, similar to the effect brown sugar has on beverages.

How do you sweeten matcha without sugar? ›

Stevia is a natural, zero calorie sweetener known in part by from its bitterness but also its limited aftertaste. It's considered a direct sugar substitute. Stevia, in this respect, does not take away the flavor matcha has to provide. It simply elevates and matches matcha's subtleness.

What sweetener is best for matcha? ›

Here are some suggestions: Honey: Honey is an all-natural sweetener with subtle floral notes that pair nicely with matcha's earthy flavor. Agave Nectar: Agave nectar is made from the same plant as tequila, so it has a bit more sweetness than honey but still adds a hint of natural sweetness.

What not to mix with matcha? ›

If you do like to drink Matcha latte style, we recommend ditching the dairy and choosing plant-based milk instead. Here are the key reasons why: Dairy Milk contains a protein called Casein which binds itself to the Catechins. Catechins are plant-based compounds that are antioxidant-rich and are found in Matcha.

What is the difference between green tea and matcha? ›

Green tea using brewed tea leaves has a light, grassy flavor and provides the body with a number of vitamins, minerals, and antioxidants. Matcha is the pulverized version of green tea leaves, and it contains a stronger concentration of some key nutrients and antioxidants.

Is matcha better with oat or almond milk? ›

Oat milk is another perfect match to matcha. Almond milk is definitely a very good starting point. In fact, its texture is very similar to traditional milk (also its flavour is not too far) but with fewer calories. It has a pleasant, nutty flavour and a creamy texture similar to regular milk.

Is matcha a hormone disruptor? ›

Matcha green tea powder is a powerful antioxidant that may help support hormone balance. Matcha contains polyphenols, antioxidants that may help reduce inflammation throughout the body and keep our organs healthy.

Is matcha gut friendly? ›

Matcha green tea is made from powdered green tea leaves. Unlike regular green tea, Matcha green tea is believed to exert beneficial effects on the gut microbiota, as it is richer in nutrients such as tea catechins and insoluble dietary fiber.

Is matcha from Starbucks dairy free? ›

Matcha Green Tea Latte

This creamy drink is made with milk and a green matcha tea blend. It can be made vegan when ordered with soy, oat, coconut, or almond milk.

When should you not drink matcha? ›

It's best to avoid at these times to ensure that you get to enjoy the maximum benefits of Matcha: Do not drink your Matcha very early in the morning. Avoid drinking Matcha on an empty stomach. It can lead to stomach upset.

Is honey or maple syrup better for matcha? ›

And here's the deal on the maple syrup: yes, you can use honey instead, but the maple flavor acts similarly to the cinnamon. It adds sweetness and a more complex flavor, making the matcha latte a little easier for those who are sensitive to its natural taste. OK- those are my notes from the field! Now, onto the recipe!

Does Starbucks put sugar in their matcha powder? ›

Starbucks adds so much sugar to their matcha powder, so try this out to lower it!

Can I add some sugar to green tea? ›

You can drink green tea with sugar or honey, or you can sweeten it with stevia, agave syrup, dates, or milk instead. Here you can find 10 ways to sweeten your green tea, so it can taste the way you would like. Enhance your matcha green tea experience with these 10 delectable ways to sweeten it.

What flavors taste good with matcha? ›

Nuts. Nuttiness and earthiness are a match made in heaven. That's why matcha pairs superbly with a variety of nuts like almonds, hazelnuts, pistachios, and cashews. Along with delicious cookies and cakes, experience the nut and matcha taste in matcha-dusted nuts or savory spreads.

Is it OK to drink matcha everyday? ›

Is it OK to drink matcha every day? Drinking matcha everyday is perfectly healthy. However, since matcha has an earthy taste it's often combined with other liquids and sweeteners. Flavored matcha lattes are popular drinks that contain milk and some sort of added sugar.

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